Free Guide

Signs a Parent May Need Support

Common warning signs that it might be time to have a conversation about safety and support at home.

Changes often happen gradually. What seems like "just getting older" can sometimes indicate real risks that need attention.

Trust your instincts. If something feels different, it's worth investigating — even if you can't quite pinpoint what's changed.

Physical Signs

Unexplained bruises or injuries

May indicate falls or balance problems they haven't mentioned

Weight loss or gain

Could signal difficulty cooking, eating alone, depression, or health issues

Unkempt appearance

May suggest difficulty with personal care tasks

Mobility changes

Using furniture to steady themselves, shuffling gait, avoiding stairs

Medication issues

Missed doses, confusion about pills, refilling too early or late

Environmental Signs

Cluttered or dirty home

A previously tidy person letting things go can signal decline

Spoiled food in fridge

May not be eating well or losing track of time

Unopened mail piling up

Could indicate cognitive decline or depression

Unpaid bills or disconnection notices

May signal cognitive issues or difficulty managing finances

Burn marks on cookware or counters

Safety concern — forgetting stove is on

Behavioral Signs

Withdrawal from activities

Giving up hobbies, church, or social events they used to enjoy

Confusion about time or place

Missing appointments, getting lost in familiar areas

Mood changes

Unusual irritability, anxiety, or apathy

Reluctance to let you visit

May be hiding problems or embarrassed about home condition

Repeating stories or questions

Could indicate memory changes

What To Do Next

1

Don't panic — observe

One sign doesn't necessarily mean crisis. Look for patterns over time.

2

Have a gentle conversation

Focus on specific observations. "I noticed..." works better than "You need to..."

3

Get a professional assessment

A neutral third party can often see things family misses — and be heard more easily.

4

Start with small changes

Safety improvements don't have to be dramatic. Small steps often make the biggest difference.

Frequently Asked Questions

What are the warning signs that a parent needs help at home?

Key warning signs include unexplained weight loss, missed medications, unopened mail piling up, neglected personal hygiene, unpaid bills, spoiled food in the fridge, and increased isolation from friends and activities.

How do I talk to my parent about needing help?

Start with specific observations, not accusations. Focus on safety and independence rather than limitations. Involve them in decisions. Consider having a neutral third party like a nurse assess the situation first.

Concerned about a parent's safety?

A Home Safety Review can help you understand real risks, identify quick improvements, and have a productive conversation with your family.